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Fitness Source provides support and lifestyle solutions

Posted on Wednesday, January 9, 2019 at 7:30 am

Hermann’s healthy lifestyle crusaders – Part 1

Though the Hermann Area District Hospital (HADH) no longer owns and operates the Hermann Fitness Source, a beneficial informal partnership continues to help area residents lead a healthy lifestyle. By taking what each facility does best, they are able to provide a wide range of health solutions.

However, middle-aged and older Hermann area residents might interpret the term, “healthy lifestyle,” to be code speak for painful “weight loss.”

Abbey Timmerberg manages the Hermann Fitness Source, owned and operated by the Messmer & Eitmann Foundation. She knows all about the pain, guilt and frustration some people can experience on the journey to achieve a healthy lifestyle, that point in time when personal habits lead to weight control, more energy and a general feeling of well-being.

 

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